1-Minute Roasted Red Peppers and Capers Recipe

Inspired by my love of Italian peperonata, and red peppers stewed with capers and vinegar, I’ve adapted this quick and versatile recipe for roasted red peppers and capers in sherry vinegar. Using a 16 oz. jar of already slivered roasted red peppers will save you valuable time in the kitchen, especially when peppers are out of season and you’ve not roasted and preserved them yourself (though I will explain how you can do that in a bit).

The added bonus? With the holiday season upon us, you’ve got yourself a festive red and green appetizer to use as a topping for dips or to pair with cheese and meats as part of an appetizer board.

Impromptu guests stopping by or need a last-minute potluck dish? You can toss this together in no time and serve alongside crusty bread.

Double or triple the recipe as it will keep well all week to be added to pasta, pork, or chicken dishes, too.

Ingredients

• 16 oz. jar pre-slivered roasted red bell peppers, drained (or buy them roasted whole and slice thin)
• 1 tablespoon extra virgin olive oil
• 1-2 tablespoon capers, (rinsed and drained if packed in salt)
• 1 tablespoon sherry or white wine vinegar
• Cracked fresh pepper to taste

Health Benefits of Peppers

Before diving into the recipe, let’s highlight some health benefits of peppers:

1. Rich in Vitamins: Bell peppers, including roasted varieties, are high in vitamins A and C, both of which are essential for maintaining a healthy immune system.
2. Low in Calories: Peppers are low in calories, making them an excellent choice for those looking to manage their weight while still getting essential nutrients.
3. Antioxidant Properties: The vibrant colors in peppers indicate the presence of antioxidants, which can help reduce inflammation and lower the risk of chronic diseases.
4. Fiber Content: Peppers are a good source of dietary fiber, which promotes digestive health.

How to Roast Fresh Peppers

While roasted red peppers in a jar offer convenience, nothing beats roasting fresh peppers at home when peppers are in season and time permits. Here’s a simple method:

1. Choose Your Peppers: Select ripe bell peppers.
2. Roast Them:
   • Oven Method: Preheat your oven to 450°F (230°C). Place whole peppers on a baking sheet and roast for 20-30 minutes, turning occasionally until the skin is charred and the peppers are tender.
   • Stovetop Method: Alternatively, use a gas burner. Place the whole pepper directly over a moderate flame, using tongs to turn until all sides are well charred.
3. Steam and Peel: Once roasted, place the peppers in a brown paper bag, folding the bag closed. Allow the pepper to sit for 10-15 minutes to steam. This will help loosen the skin. Afterward, peel the skin off and discard and remove the seeds.

Now, let’s doctor-up our jarred roasted peppers for a quick and delicious marinated dish!

Preparation

1. Combine Ingredients: In a mixing bowl, add the drained roasted red peppers. Pour in 1 tablespoon of a good robust extra virgin olive oil and 1 tablespoon of sherry vinegar.
2. Add Capers: These add a nice briny contrast to the sweetness of the peppers.
3. Season: Finish with cracked fresh pepper to taste. Adding salt is optional as the capers are briny, you decide. Toss gently to combine all the ingredients, ensuring that the peppers are well-coated with olive oil and vinegar.
4. Marinate: Allow the mixture to sit for at least 30 minutes to let the flavors meld. For even better taste, allow it to sit even longer or refrigerate overnight. If making this to use immediately, that’s fine too, just note that the flavors will enhance the longer it sits. Tightly cover and refrigerate any leftovers or if making ahead of time. Best to just barely warm the pepper mixture through before serving to reconstitute any oil that might have solidified in the fridge.

Serving Suggestions:

• As a vibrant appetizer with crunchy bread or crackers.
• Serve alongside fresh mozzarella, homemade ricotta, chicken cutlets, or sliced sourdough bread.
• Mix into salads for a pop of color and flavor.
• As a topping for grilled meats or fish.
• Toss with pasta (especially an oil-based pasta dressing) for added flavor and texture.

Using jarred roasted red peppers is an excellent and convenient way to whip up a snack or appetizer and add flavor to your meals without the hassle of roasting them yourself each time.

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If you give this dish a go, don’t forget to share it with me on Instagram, I’d love to see!  Just make sure to tag me @chasingtheseasons so I don’t miss it!

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